Self Care Time

Bien Dormir's "Self Care Time" is a meticulously crafted journey into the realms of relaxation, mindfulness, and self-improvement. Released on March 3, 2024, under the SereneSound Records label, this album spans a generous 1 hour and 57 minutes, offering a comprehensive escape from the hustle and bustle of daily life.

The album features a diverse range of tracks, each designed to soothe, inspire, and rejuvenate. From the serene melodies of "Serene Angels at Repose" to the introspective notes of "Logic Bathed in Luxuriant Luminance," Bien Dormir weaves a tapestry of sounds that cater to various moods and moments. Tracks like "Health Rewards from Yoga" and "The Harmony of Health and Yoga" highlight the album's focus on well-being, while "Peaceful Snooze" and "Dreamland Tranquility Tonic" offer a perfect backdrop for rest and relaxation.

Bien Dormir, in collaboration with Soothing Music Academy and Binauralidades, brings a unique blend of soothing music that is both therapeutic and uplifting. The album is a testament to the artist's dedication to improving lives through the power of music, making it an essential addition to any collection aimed at promoting mental and physical well-being. Whether you're looking to unwind after a long day, enhance your yoga practice, or simply find a moment of peace, "Self Care Time" is your go-to companion.

Bien Dormir is a captivating artist who weaves together soothing melodies and guided meditations to create an immersive auditory experience designed to enhance sleep quality. With a focus on promoting relaxation and mental well-being, Bien Dormir's music is a sanctuary for those seeking to improve their sleep patterns and overall wellness. Their tracks, such as "The Art of Growth" and "Rise And Breathe," are carefully crafted to guide listeners into a state of tranquility, making them an ideal companion for a restful night's sleep. Bien Dormir's unique blend of calming sounds and meditative guidance has resonated with a growing audience, earning them a dedicated following on platforms like Spotify and Apple Music. Whether you're struggling with insomnia, adjusting to a new sleep schedule, or simply looking to enhance your nightly routine, Bien Dormir offers a natural and effective solution to help you achieve a better night's rest.