Self Care

Embark on a journey of tranquility and introspection with the Deep Relaxation Meditation Academy's latest offering, "Self Care." Released on November 11, 2022, under the Ambient 1 Records label, this album is a sanctuary of soothing sounds designed to promote relaxation, meditation, and spiritual awareness. Spanning over two hours and thirteen minutes, the album is a comprehensive collection of ambient and meditative tracks, perfect for those seeking a moment of peace in their busy lives.

The album opens with "Natures Ambient Scope" and "Plants," setting a serene tone that continues throughout the collection. Tracks like "Ten-Thirty," "What's Mine," and "People Change" delve into more introspective themes, while the extensive "Otherworldly Sounds for Relaxation" series offers a deep dive into ambient soundscapes, each part building on the last to create a sense of continuous calm.

"Self Care" also includes tracks that focus on specific aspects of meditation and relaxation, such as "Day for Meditation, Pt. 29," "From Dusk Till Dawn, Pt. 29," and "Soothing Retreat." These tracks are designed to guide the mind into a state of deep relaxation and heightened awareness. The album also touches on themes of wisdom, intuition, and spiritual communication, with tracks like "Wisdom and Intuition," "Clairvoyance," and "Spiritual Communication."

The Deep Relaxation Meditation Academy has crafted an album that is not just a collection of songs but a holistic experience aimed at promoting self-care and inner peace. Whether you're looking to unwind after a long day, deepen your meditation practice, or simply explore the depths of ambient music, "Self Care" offers a rich and immersive journey into the world of relaxation and spiritual awareness.