Sacred Balance: Yoga for Expecting Mamas

"Sacred Balance: Yoga for Expecting Mamas" is a serene and thoughtfully crafted album by the Kundalini Yoga Group, set to release on February 18, 2025, under the Restopia Project label. Spanning 55 minutes, this album is a gentle journey designed to accompany expectant mothers through their pregnancy with a collection of 16 tracks that blend soothing melodies and guided practices. Each track, from the tranquil "Pregnancy Glow" to the uplifting "Love Lifts Me," is tailored to support physical and mental well-being during this transformative time. The Kundalini Yoga Group's expertise shines through in tracks like "Sacred Geometry" and "Harmony Between Two Souls," which emphasize the deep connection between mother and child. Whether you're seeking relaxation with "Prenatal Peace" or looking to build strength with "Better Endurance," this album offers a holistic approach to prenatal care through the power of yoga and mindfulness.