Dive into a world of tranquility and rejuvenation with Sound Therapy Masters' latest offering, "Rest and Digest Mode." Set to release on March 25, 2025, under Moon Child Records, this 15-track album spans a soothing 53 minutes, designed to activate your body's natural rest and digest response. Each track is meticulously crafted to stimulate the parasympathetic nervous system, helping you unwind and find balance.
From the gentle tones of "Solar Flow Reset" to the calming rhythms of "Golden Belly Rhythm," this album is a journey through sound frequencies that promote deep relaxation and emotional equilibrium. Whether you're seeking stress relief, better sleep, or simply a moment of peace, "Rest and Digest Mode" offers a sanctuary of sound.
Sound Therapy Masters, known for their work in stress relief and mindfulness, bring their expertise to this album, creating a collection that's both therapeutic and deeply relaxing. The tracks are designed to slow down your brain waves, guiding you into a state of profound rest and healing. So, find a comfortable space, press play, and let the healing frequencies of "Rest and Digest Mode" wash over you.