Resonating Peace: 4444 Breaths Through Tibetan Bowls

Embark on a serene journey of breath and sound with Kundalini: Yoga, Meditation, Relaxation's latest offering, "Resonating Peace: 4444 Breaths Through Tibetan Bowls." Set to release on April 26, 2024, under the Meditation Day Project label, this album is a meticulously crafted collection of guided breathing exercises, each accompanied by the resonant tones of Tibetan singing bowls. Spanning a total of 66 minutes, the album features 16 tracks, each designed to guide you through a 4-4-4-4 breathing pattern, promoting relaxation, mindfulness, and inner peace.

From the soothing "Breath of Harmony" to the introspective "Breath and Let Go," each track is a gentle reminder to pause, breathe, and reconnect with the present moment. The album's title track, "Resonating Peace," sets the tone for a calming experience, while tracks like "Alternate Nostril Breathing" and "The Art of Breathing" offer a deeper dive into specific breathing techniques. The album concludes with "Breathe Into Stillness," a fitting finale that encourages a state of tranquility and calm.

Whether you're a seasoned practitioner or new to breathwork, Kundalini: Yoga, Meditation, Relaxation's "Resonating Peace" provides a harmonious blend of sound and breath, making it an essential addition to your meditation and relaxation routine.