7 Types Of Spirits invites you to unwind and find relief with their latest new age album, "Relieving Tension: Headaches," released on May 16, 2023, under New Heaven Records. This 53-minute journey is a carefully crafted collection of tracks designed to help alleviate the discomfort of headaches through soothing sounds and practical advice.
Each track offers a unique approach to managing headache symptoms, drawing from natural remedies and relaxation techniques. From the calming "Rest In A Quiet Dark Room" to the uplifting "Watch A Show That Makes You Laugh," 7 Types Of Spirits blends gentle melodies with actionable tips, such as "Try Essential Oils" and "Some Magnesium," to create an immersive experience that promotes relaxation and well-being.
Inspired by research highlighting the benefits of hydration, massage, and stress reduction in managing headaches, this album serves as a therapeutic companion for those seeking respite from tension and discomfort. Whether you're dealing with tension-type headaches or simply looking for a moment of tranquility, "Relieving Tension: Headaches" provides a serene escape and practical guidance to help you feel better. Dive into the soothing sounds of 7 Types Of Spirits and discover a new way to find relief and relaxation.