Release the Inner Storm

Dive into a world of tranquility and self-discovery with Anxiety Gone's latest offering, "Release the Inner Storm," set to drop on March 11, 2025, via Silgoa Music. This 16-track collection spans 42 minutes, providing a comprehensive journey through various techniques and practices designed to help you navigate life's challenges and find inner peace.

Anxiety Gone, known for their insightful and calming compositions, has curated a diverse set of tracks that cater to different aspects of mental and physical well-being. From "Preparing for Success" and "Mindful Reflection" to "Trauma Recovery" and "Sleep Hygiene," each song is a tool for personal growth and healing. The album also features tracks like "Brainwave Therapy" and "Forest Bathing and Tai Chi," incorporating ancient and modern practices to help you achieve a state of calm and vitality.

"Release the Inner Storm" is not just about managing anxiety; it's about empowering you to understand and adapt to your autonomic nervous system, as highlighted in Anxiety Gone's recent works. The album delves into the dark voices and fearful emotions that often cloud our minds, offering practical recovery tips and motivational insights that have personally aided Anxiety Gone on their journey.

Whether you're seeking to increase your vitality, develop an optimistic outlook, or simply find effective pain relief, this album has something for everyone. Stream "Release the Inner Storm" on your favorite platforms and join Anxiety Gone in their mission to help people find peace from anxiety and inspire a better quality of life.

Anxiety Gone is a beacon of support and empowerment, offering a safe space for everyone to navigate the complexities of anxiety. Based in Waterloo, this woman-owned venture is dedicated to providing a daily dose of dopamine and support through insightful articles and a curated shop. Anxiety Gone delves into the intricacies of anxiety, from understanding triggers and managing relapses to the importance of self-care and identifying telltale signs. Their approach is holistic, encompassing talk therapy, medications, and alternative treatments like acupuncture and meditation. Anxiety Gone is more than just a platform; it's a community that understands the ebb and flow of anxiety, offering tools and support to help you find your way through the challenges.