Immerse yourself in the calming and rhythmic world of "Rainy Day Breathing: A 4444 Exercise" by Soothe My Mind, a unique album designed to guide you through a series of 4-4-4-4 breathing patterns. Released on April 23, 2024, under the label Soothe My Mind, this 42-minute journey is a perfect blend of soothing melodies and structured breathing exercises, making it an ideal companion for relaxation, meditation, or yoga sessions. Each track, from the gentle "Rainy Day Breathing" to the serene "The Breath of Night," is crafted to help you synchronize your breath with the music, promoting mindfulness and tranquility. Whether you're a seasoned practitioner or new to breathing exercises, this album offers a refreshing and engaging way to center yourself and find inner peace.
2024 Silgoa2024 Soothe My Mind
Tracks
Rainy Day BreathingSoothe My Mind, Everlight, Universal Mind
The Infinite Cycle (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Breath and Let Go (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Tummo Breathing (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Pulse of Tranquility (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Night's Quiet Breath (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Breathing Bliss (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
The Breathing Space (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
Inhale Positivity (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
The Breath of Night (4-4-4-4 Breathing Pattern)Soothe My Mind, Everlight, Universal Mind
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