Immerse yourself in the soothing sounds of "Rain and Breath: Finding Calm with 4-7-8" by Relaxaction, a 44-minute journey into tranquility released on August 6, 2024, under Relax & Sleep Records. This album is a carefully crafted collection of 11 tracks designed to guide you through the 4-7-8 breathing technique, a powerful tool for relaxation and stress relief. Each track, from "Rain and Breath" to "The Infinite Cycle," is a gentle blend of nature-inspired melodies and guided breathing exercises, perfect for unwinding after a long day or enhancing your meditation practice. Relaxaction's expertise in creating serene soundscapes shines through, making this album an essential addition to your relaxation playlist. Whether you're a seasoned practitioner of breathwork or new to the technique, "Rain and Breath: Finding Calm with 4-7-8" offers a calming escape, helping you find balance and peace in the midst of life's chaos.
2024 Silgoa2024 Relax & Sleep Records
Tracks
Rain and BreathRelaxaction, Relaxing Spa Music, Serenity Music Relaxation
Breath and Let Go (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Guided Pranayama (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Exhale the Dusk (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Drift on the Breath (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Breath and Balance (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Tranquil Exhalations (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Day's First Breath (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Inhale Courage (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
Ebb and Flow Breathing (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
The Infinite Cycle (4-7-8 Breathing)Relaxaction, Relaxing Spa Music, Serenity Music Relaxation
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