Hypnotherapy's "Quiet Motions" is a captivating journey through sound, released on December 28, 2022, under the independent label Forty Winks. This album is a testament to the artist's ability to blend introspective melodies with evocative compositions, creating a sonic experience that spans a little over an hour and nineteen minutes. With a tracklist that includes standout pieces like "Do Not Deprive Yourself," "Power of Truth, Pt. 30," and "A Wonderful World," Hypnotherapy weaves a tapestry of emotions and reflections. The album's second half delves into a series of tracks that explore themes of perseverance, progress, and ardor, culminating in a thoughtful and introspective close. "Quiet Motions" is a profound exploration of sound and sentiment, offering a rich and immersive listening experience.