practice mindfulness, cultivate inner peace - mindful actions
Practice Mindfulness, Cultivate Inner Peace
Mindful Actions
2025
23 tracks
1 uur, 12 min
Album Description
Dive into a world of tranquility and self-discovery with Mindful Actions' latest release, "Practice Mindfulness, Cultivate Inner Peace." Set to drop on January 17, 2025, under the True New Age Ensemble label, this 23-track album is a sanctuary for those seeking to harmonize their inner and outer worlds. Each track is meticulously crafted to resonate at the 417 Hertz frequency, known for its ability to facilitate change, undo situations, and encourage growth.
Mindful Actions masterfully blends Zen principles with sound therapy, creating a sonic landscape that encourages mindfulness, inner peace, and self-awareness. From "Frequency at 417 Hertz" to "Zen Peaceful Living: 417 Hz Frequency Tone," each piece is designed to guide you through various mindfulness practices, from silent awareness to non-attachment and acceptance of impermanence. The album's duration of 1 hour and 12 minutes offers a comprehensive journey, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.
Whether you're a seasoned practitioner or new to mindfulness, "Practice Mindfulness, Cultivate Inner Peace" provides a gentle yet powerful toolkit for cultivating inner peace and embracing the present moment. Mindful Actions' unique fusion of sound and intention makes this album a standout in the realm of New Age music, offering a refreshing and rejuvenating experience for the mind, body, and soul. So, plug in, tune in, and let the healing frequencies of 417 Hertz guide you towards a more mindful and peaceful existence.
2025 Silgoa2025 True New Age Ensemble
Tracks
Practice Mindfulness, Cultivate Inner Peace, Frequency at 417 HertzMindful Actions, Relaxation Ready, Sacred Flute
Mindful Actions is a transformative force in the world of wellness, dedicated to integrating mindfulness into everyday life. As a wellness coach, Mindful Actions offers practical tips and insights to help individuals cultivate a deeper sense of awareness and emotional regulation. Their approach includes a variety of mindfulness exercises such as mindful breathing, walking meditation, and mindful eating, all designed to reduce stress and enhance present-moment awareness. Whether it's through a mindful wakeup routine to start the day or mindful gardening to connect with nature, Mindful Actions guides you on a journey to a more mindful and fulfilling life.
Vinylscout
Mindful Actions
