Dive into the world of Meditation in My Room with their latest offering, "Power Poses: Yoga for Strength and Stamina." Released on October 14, 2024, under the Meditation Day Project label, this album is a harmonious blend of yoga-inspired music designed to enhance your practice and invigorate your spirit. Spanning 56 minutes, the album features 12 tracks, each infused with the resonant 528 Hz frequency, known for its calming and healing properties.
From the powerful beats of "Power Poses" to the serene tones of "528 Hz Mystic Moonrise," Meditation in My Room masterfully crafts an auditory landscape that complements both dynamic and restorative yoga practices. The album includes a variety of instruments and sounds, such as gongs, chants, kora, and Himalayan singing bowls, creating a rich tapestry of sound that promotes strength, stamina, and inner peace. Whether you're a seasoned yogi or a beginner, this album is your perfect companion for a focused and energizing session.
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