One Hour White Sleep

Immerse yourself in the soothing sounds of nature with Mary Woodland's latest album, "One Hour White Sleep (Trigger of Natural Noises)." Released on August 9, 2023, under the Molecular Waves label, this album is a unique collection of 20 tracks, each titled "Sleep Relief Pt. X," designed to lull you into a peaceful slumber. With a total duration of one hour and three minutes, this album is a sanctuary of tranquility, perfect for those seeking respite from the hustle and bustle of daily life.

Mary Woodland, known for her work with Forest Winston on projects like "Wind Ringtones - Healing Power of Nature Sounds for Sleep and Relaxation," brings her expertise in natural soundscapes to this album. Each track is a carefully curated segment of natural noises, from the gentle rustling of leaves to the distant calls of nocturnal creatures, all aimed at triggering a state of deep relaxation and sleep.

The album's title, "One Hour White Sleep," hints at its purpose: to guide you into a restful night's sleep. The "Trigger of Natural Noises" subtitle underscores the album's focus on using natural sounds to induce sleep and relaxation. Whether you're struggling with insomnia or simply looking for a way to unwind after a long day, this album offers a natural and effective solution.

"One Hour White Sleep (Trigger of Natural Noises)" is not just an album; it's an experience. It's a journey through the sounds of nature, a journey that begins with the soft whispers of the wind and ends with the gentle hum of the night. It's a journey that promises to leave you feeling refreshed, rejuvenated, and ready to face the day.

So, turn off the lights, get comfortable, and let Mary Woodland's soothing sounds guide you into a peaceful slumber. With "One Hour White Sleep (Trigger of Natural Noises)," sleep is not just a necessity; it's an experience.

Mary Woodland is a captivating artist known for her soothing and evocative music that transports listeners to serene and introspective spaces. Her discography, available on major streaming platforms like Spotify, Apple Music, and Deezer, includes enchanting albums such as "Enchanted Grove's Awakening," "Morning Music," and "Heavenly Blossom Reverie." Each of her tracks, from "Alarm Clock Ticking" to "Infinite Stillness," is crafted to create a calming and mindful atmosphere, making her a go-to artist for relaxation and reflection. Beyond her musical talents, Mary Woodland is also a licensed clinical social worker and Assistant Director of the Center for Effective Therapy, bringing a depth of empathy and understanding to her art. Her work is not just music; it's an experience that resonates deeply with those seeking tranquility and harmony in their daily lives.