Oas av djup sömn - Zen musik för lugn och vilsam sömn, Sömnlöshet behandling, Läka ljud för sömnsvårigheter

Embark on a journey towards tranquility and restful sleep with Zen Musik Akademi's "Oas av djup sömn - Zen musik för lugn och vilsam sömn, Sömnlöshet behandling, Läka ljud för sömnsvårigheter." Released on July 27, 2017, under the Zen Liv Record label, this album is a carefully crafted collection of 25 soothing tracks designed to ease you into a peaceful slumber. With a total runtime of 1 hour and 43 minutes, it offers a comprehensive experience for those seeking relief from insomnia and sleep disturbances.

Zen Musik Akademi has masterfully blended meditative melodies, calming rhythms, and healing frequencies to create an atmosphere of deep relaxation. Each track, from the gentle "Oas av djup sömn" to the serene "Lugna dig och andas," is tailored to guide you through the process of unwinding, reducing stress, and achieving inner balance. The album incorporates elements of natural meditation, REM sleep cycles, and dream enhancement, making it a holistic tool for improving sleep quality and overall well-being.

Whether you're struggling with occasional sleepless nights or chronic insomnia, this album provides a soothing soundtrack to help you drift off into a restorative sleep. The harmonious blend of music and therapeutic sounds makes it an ideal companion for bedtime routines, relaxation exercises, or simply unwinding after a long day. Zen Musik Akademi's expertise in creating calming soundscapes ensures that "Oas av djup sömn" is a valuable addition to your collection of sleep aids and relaxation resources.