Nighttime Nirvana: 4-7-8 Breathing Amidst the Echoes of Darkness

Dive into the tranquil depths of "Nighttime Nirvana: 4-7-8 Breathing Amidst the Echoes of Darkness," the latest masterpiece from Hazy Visions, set to release on July 28, 2024, under the Meditation Day Project label. This immersive audio experience is designed to guide you through the calming practice of 4-7-8 breathing, a technique renowned for its ability to reduce stress and promote relaxation.

Spanning a soothing 65 minutes, this album features 16 meticulously crafted tracks, each blending the rhythmic cadence of 4-7-8 breathing with serene nighttime melodies. From the gentle "Breathing Bliss" to the introspective "Inhale the Calm," every composition is a journey into tranquility, making it an ideal companion for late-night relaxation or early morning reflection.

Hazy Visions, known for their work as Augmented Meditation and Bringer of Zen, have once again pushed the boundaries of meditative music. "Nighttime Nirvana" is not just an album; it's a carefully curated collection of sounds designed to sync with your breath, helping you find inner peace amidst the echoes of darkness. Whether you're a seasoned practitioner of breathwork or new to the concept, this album offers a gateway to a deeper sense of calm and clarity.