Immerse yourself in a world of tranquility and grounding with "Nidra for Grounding: Yoga Nidra for Better Sleep & Relaxation," the latest offering from the Kundalini Yoga Group. Set to release on January 22, 2024, under the esteemed Seven Senses Records, this album is a sanctuary for those seeking deep relaxation and improved sleep.
Spanning 34 minutes, the album is a carefully curated collection of ten tracks, each designed to connect you with the earth's stabilizing energy. From the soothing "Earthly Nidra" to the harmonious "Core Harmony Meditation," every piece is a journey into the root and base chakras, fostering inner balance and stability. The Kundalini Yoga Group's expertise shines through, creating a space where you can let go of the day's stresses and find your center.
Whether you're a seasoned practitioner or new to Yoga Nidra, this album is a perfect companion for your relaxation and sleep routines. Let the Kundalini Yoga Group guide you to a state of deeply anchored relaxation and peaceful slumber.