Rakesh Chaurasia, a renowned exponent of Indian classical music, presents "Music Therapy - Healing Insomnia," a serene and therapeutic album released in 2001 under the FreeSpirit Wellness label. This bhajan album, spanning 57 minutes, is a testament to the healing power of music, specifically designed to aid those struggling with insomnia.
Chaurasia, known for his mastery of the Indian flute and his teachings in Rotterdam, weaves together traditional ragas like Malkauns, Abhogi, and Darbari Kanada to create a soothing soundscape. The album's title track, "Orientation," sets the tone for a relaxing journey into the night, with each raga carefully selected for its calming and sleep-inducing properties.
"Music Therapy - Healing Insomnia" is not just an album; it's a carefully crafted musical experience that harnesses the ancient healing roots of Indian music. Research has shown the efficacy of Indian music in therapy, and Chaurasia's work is a prime example of this. The album is a gentle reminder of the power of music to heal and comfort, making it an essential addition to any collection for those seeking respite from sleepless nights.
Vinylscout