Immerse yourself in the serene and calming world of "Music for Practising Nidra" by Dayoga Classen, a 23-minute journey designed to enhance your yoga nidra practice. Released on October 15, 2023, under the True Scenes label, this album is a collection of 10 tracks that blend soothing melodies and tranquil rhythms, perfect for deep relaxation and meditation.
Dayoga Classen, known for her trauma-informed approach to yoga, brings her expertise to this album, creating a space for restorative practices and gentle movements. Each track, from "Aesthetic Makeup Lessons" to "Meditative Murmurs," is crafted to guide you through a peaceful and mindful experience. The album's duration makes it an ideal companion for your yoga nidra sessions, offering a seamless flow of calming music that complements your practice.
Whether you're a seasoned yogi or new to the practice of yoga nidra, "Music for Practising Nidra" provides a harmonious backdrop for your journey into deep relaxation and self-discovery. Let the gentle melodies and tranquil echoes of Dayoga Classen's music guide you to a state of profound peace and mindfulness.
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