Meditation for Sleep

Immerse yourself in the tranquil world of "Meditation for Sleep" by The White Noise Zen & Meditation Sound Lab, a serene collection of guided meditations and calming soundscapes designed to help you drift into peaceful slumber. Released on October 15, 2024, under the ARTIST GENIE label, this album is a haven for those seeking restful nights and deep relaxation.

With a total duration of 26 minutes, this album is perfectly suited for a quick pre-sleep ritual or a midday relaxation break. Each track is carefully crafted to guide you through various meditation techniques, from deep sleep inducement to gentle, soothing soundscapes that lull you into a state of calm. Tracks like "Calm Night - Meditation for Sleep" and "Guided Meditation for Better Sleep" offer structured guidance, while others like "Soothing Sleep Meditation" and "Serene Sleep Meditation" provide a more ambient experience.

The White Noise Zen & Meditation Sound Lab brings a wealth of experience in creating meditative soundscapes, ensuring that each track is both effective and enjoyable. Whether you're a seasoned meditator or new to the practice, this album offers a gentle introduction to the world of sleep meditation, helping you to unwind and let go of the day's stresses.