Meditation for Five Senses: The Secret of Being Happy, Meditation Music to Quiet the Mind & Become Present

Embark on a journey of self-discovery and tranquility with Mind State Zen Dimension's "Meditation for Five Senses: The Secret of Being Happy, Meditation Music to Quiet the Mind & Become Present." Released on March 6, 2017, under Mar Music Rec., this expansive album spans nearly three hours, offering a comprehensive exploration of mindfulness and meditation through the lens of the five senses.

Mind State Zen Dimension crafts a serene soundscape designed to quiet the mind and foster a sense of presence. The album is a thoughtful collection of tracks that guide the listener through various meditation techniques, each centered around one of the five senses. From the aromatic allure of "Burning Incense" and "Essential Oils" to the tactile experiences of "Self Massage" and "Find Total Stillness," the album provides a holistic approach to mindfulness.

Tracks like "Moments of Pure Happiness" and "Peace and Serenity" evoke a sense of joy and calm, while "Successful Studying" and "Improve Self Confidence" offer practical applications of meditation in daily life. The album also delves into specific sensory meditations, such as "Mindful Eating Meditation" and "Silent Walking Meditation," providing a diverse range of practices to suit different preferences and needs.

With a focus on healing and well-being, Mind State Zen Dimension incorporates elements of sound therapy, aromatherapy, and therapeutic touch, creating a multi-sensory experience that aims to uplift the spirit and promote inner peace. Whether you're seeking stress relief, a deeper connection with your senses, or simply a moment of tranquility, this album offers a rich and immersive journey into the world of meditation and mindfulness.