Listen & Lose Weight

Embark on a transformative journey with Steven Halpern's 'Listen & Lose Weight', a groundbreaking album that harmoniously blends soothing music with subliminal affirmations to support your weight loss goals. Released on 7 January 2013, this New Age masterpiece is designed to reduce stress, a crucial factor in any weight loss programme. The unique brain-balancing music effortlessly relaxes the mind and body, slowing down the speed of chewing food to enhance nutritional benefits.

Comprising 13 tracks, including 'Listen & Lose Weight, Pt. 1' to 'Listen & Lose Weight, Pt. 13', this album is carefully crafted to provide a holistic approach to weight loss. With a mix of calming and up-tempo tracks, it encourages movement and exercise, making it an excellent companion for a total weight loss programme. The inaudible affirmations work subtly, yet effectively, to reprogram the subconscious mind, promoting a positive and healthy relationship with food.

Steven Halpern's 'Listen & Lose Weight' is a valuable resource for those seeking a gentle, yet powerful, tool to aid their weight loss journey. With its calming music and empowering affirmations, this album provides a supportive and motivating environment to help you achieve your goals. So, why not give it a try? Let the soothing sounds and subtle affirmations of 'Listen & Lose Weight' guide you towards a healthier, happier you.

Steven Halpern, a Grammy-nominated American musician, is a pioneering figure in the new-age genre, often hailed as one of its founding fathers. Since 1975, Halpern has been crafting music that transcends mere entertainment, delving into the realms of healing and transformation. With over 77 albums to his name, his work is renowned for its use of 432 Hz tuning, which is believed to resonate harmoniously with the natural world, promoting relaxation and stress reduction. Halpern's discography is a testament to his innovative approach, blending elements of jazz, ambient, and world music to create immersive soundscapes. Beyond his musical output, Halpern is also an author and researcher, exploring the intersection of sound and well-being in his books "Tuning the Human Instrument" and "Sound Health." His label, Halpern Sounds, and his ongoing research continue to push the boundaries of what music can achieve, making Steven Halpern a true visionary in the world of sound healing.