Libere a Tensão: Sons Suaves de Chuva e água Corrente Para Acabar Com a Ansiedade e o Estresse, Melhorar o bem-estar

Immerse yourself in the soothing sounds of nature with "Libere a Tensão" by Academia de Música Con Sonidos de la Naturaleza. Released on January 17, 2023, under Relish Harmony Records, this album is a 51-minute journey designed to help you manage stress and anxiety, and improve your overall well-being. The tracks, such as "Gerir o Seu Stress," "Respiração Profunda," and "Sem Ansiedade," blend gentle rain and flowing water sounds with guided relaxation techniques. This unique combination aims to create a calming atmosphere, perfect for meditation, yoga, or simply unwinding after a long day. Whether you're new to relaxation music or a seasoned practitioner, Academia de Música Con Sonidos de la Naturaleza offers a refreshing approach to finding inner peace and tranquility.