Immerse yourself in the tranquil world of Billie Calmish's "Kumbhaka Breath Holding," a serene exploration of breathwork and mindfulness set to release on February 21, 2025, under the Peacessence label. This 55-minute journey is composed of 12 meticulously crafted tracks, each designed to guide you through various stages of breath control and awareness.
Billie Calmish, known for her work in Loving Relationship Training and breathwork, brings her extensive experience to this album. "Kumbhaka Breath Holding" is not just about music; it's about connecting with your breath, understanding its power, and using it to nourish both body and mind. The album delves into techniques like Pranayama, Kumbhaka, and parasympathetic breathing, each track serving as a gentle guide to these practices.
From the calming "Sit Comfortably" to the energizing "Increase Prana," and the clarifying "Mental Clarity," each song is a step in a journey towards better breath awareness and control. Whether you're new to breathwork or a seasoned practitioner, "Kumbhaka Breath Holding" offers a peaceful space to explore and deepen your practice. So, find a comfortable spot, press play, and let the soothing sounds of Billie Calmish's voice and music guide you through a journey of breath and tranquility.
Vinylscout