Dive into the serene and uplifting soundscape of "Keep and Open Mind and Stillness," the latest offering from Craig Peruss, released on February 3, 2023, under the Sensual Meditation Sounds label. This 55-minute journey is a collection of 14 tracks designed to promote mindfulness, relaxation, and spiritual growth.
Craig Peruss, known for his soothing compositions, has crafted an album that seamlessly blends ambient and meditative elements. Each track, from the opening "Spiritual Experience" to the closing "Harmony in Soul," is meticulously composed to create a sense of tranquility and inner peace. The album features collaborations with Mila Ray, adding depth and richness to the overall sound.
"Keep and Open Mind and Stillness" is not just about relaxation; it's about fostering a deeper connection with oneself. Tracks like "Balance Your Energy" and "High Consciousness" are designed to help listeners achieve a state of mental clarity and spiritual awakening. The album's duration of 55 minutes makes it perfect for a complete meditation session or as a backdrop for yoga and other mindfulness practices.
The album's title itself is a call to open one's mind and embrace the present moment. With tracks like "Good Vibrations" and "Pureness," Craig Peruss invites listeners to let go of negative thoughts and embrace positivity. "Keep and Open Mind and Stillness" is an album that encourages listeners to keep an open mind regarding the potential therapeutic effects of meditation and mindfulness.
Whether you're a seasoned meditator or new to the practice, "Keep and Open Mind and Stillness" offers a sanctuary of sound that can help you find your inner calm. So, press play, close your eyes, and let the soothing melodies of Craig Peruss guide you towards a state of deep relaxation and spiritual enlightenment.