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Immerse yourself in the serene and transformative soundscape of "Jalandhara Bandha," the latest offering from the gifted artist Helen Fore, set to release on June 10, 2025, under the Bloomshore Project label. This 15-track album, spanning 54 minutes, is a profound exploration of breath, energy, and healing, rooted in the ancient practice of bandhas—yogic locks that harness and direct the flow of prana, or life force.
Collaborating with Hannah Heartopening, Helen Fore weaves together a tapestry of New Age sounds designed to promote physical well-being and spiritual awakening. Each track is meticulously crafted to target specific areas of the body and mind, from improving posture and spinal health to balancing the thyroid and alleviating hypertension. The album's title track, "Jalandhara Bandha," along with others like "Flow of Energy" and "Vishuddha Opening," invites you to delve into the subtle yet powerful techniques of breath control and energy alignment.
"Jalandhara Bandha" is not just an album; it's an experience. Helen Fore's soothing vocals and evocative instrumentation guide you through a journey of self-expression, rejuvenation, and deep relaxation. Whether you're seeking relief from physical ailments or a deeper connection to your inner self, this album offers a sanctuary of sound to support your well-being.
Join Helen Fore on this sonic voyage and discover the healing power of breath and energy. "Jalandhara Bandha" is a testament to the profound impact that music and ancient practices can have on our modern lives.