Embark on a journey towards deep relaxation and restful sleep with "Ioga Adormecida: Alcance um Estado de Sono Profundo com Uma Rotina de Ioga Noturna" by Academia de Meditação Buddha. This 31-minute album, set to release on August 22, 2024, under the label Multicalmness, is a carefully crafted collection of ten tracks designed to guide you into a state of profound tranquility and peaceful slumber. Each track, from the soothing "Relaxamento Profundo" to the calming "Frequência de Paz," is composed to create an atmosphere of serenity, making it an ideal companion for your nightly routine.
Academia de Meditação Buddha blends elements of jazz with meditative sounds, creating a unique and soothing soundscape. This album is not just about music; it's about creating a ritual that helps you unwind, release the day's stress, and drift into a deep, restorative sleep. Whether you're a seasoned practitioner of yoga nidra or new to the practice, this album offers a gentle yet powerful way to connect with your inner peace and improve your sleep quality.
"Serenidade do Sono" and other tracks from this album are already gaining attention on platforms like Spotify, highlighting the growing appreciation for music that promotes mental and physical well-being. If you're looking to enhance your sleep routine or simply enjoy a moment of calm, "Ioga Adormecida" is a perfect choice. Dive into the soothing melodies and let the expertly curated sounds of Academia de Meditação Buddha guide you towards a night of deep, rejuvenating sleep.
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