Immerse yourself in the tranquil world of "Inner Harmony: A Spoken Word Guide to Meditative Practice" by The Time Of Meditation, a serene collection of 11 tracks designed to guide you through various states of relaxation and mindfulness. Released on May 14, 2024, under the Meditation Day Project label, this album spans 45 minutes of soothing sounds and spoken word, perfect for those seeking to relieve stress, meditate, or simply find a moment of peace in their day.
The Time Of Meditation blends gentle music with spoken guidance, creating an atmosphere conducive to deep relaxation and introspection. Tracks like "Meditation Music - Music for Therapy" and "Mindfulness Meditation" offer a calming backdrop for your meditative practice, while "Music for Feeling Better" and "Relieve Stress" provide a comforting escape from the hustle and bustle of daily life. The album also includes tracks like "Background Music For Reiki" and "Rebirth in the Same Body," which delve into specific therapeutic and spiritual practices.
Whether you're a seasoned meditator or new to the practice, "Inner Harmony" offers a diverse range of tracks to suit your needs. Use "Resting" to unwind after a long day, or "Meditation Oasis" to find your calm and reset your mind. The album's gentle melodies and guided words create a harmonious blend that supports your journey towards inner peace and well-being. Dive into the soothing sounds of The Time Of Meditation and let "Inner Harmony" be your guide to a more mindful and relaxed state of being.
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