Inhale Positivity, Exhale Doubt: 4-7-8

Immerse yourself in the tranquil world of "Inhale Positivity, Exhale Doubt: 4-7-8" by Breathing Dreams, a captivating exploration of breathwork and relaxation set to release on July 29, 2024, under the Breathing Space Rec. label. This album is a journey through various breathing techniques, each track meticulously crafted to guide you through a serene and calming experience.

Spanning 19 tracks and over an hour of soothing sounds, "Inhale Positivity, Exhale Doubt: 4-7-8" features a variety of breathing exercises, including Dirga Pranayama, Ujjayi Breathing, and the titular 4-7-8 technique. Each track is designed to help you focus on your breath, promoting relaxation and mindfulness. From the gentle "Day's First Breath" to the soothing "Ocean Breath," every composition is a testament to the power of breathwork in achieving inner peace.

Composed by Simon Bircher, this album is a collaboration with Serenity Music Relaxation and nite sky, ensuring a high-quality auditory experience. Whether you're new to breathwork or a seasoned practitioner, Breathing Dreams invites you to explore the depths of your breath and find tranquility in the rhythm of your inhalations and exhalations. Dive into the calming sounds of "Inhale Positivity, Exhale Doubt: 4-7-8" and discover a new way to unwind and rejuvenate.