Immerse yourself in a world of tranquility and serenity with Tranquil Comfort's latest album, "Inhale Peace, Exhale Stress: Tibetan Bowls and 4-7-8 Breathing." Set for release on April 28, 2024, under the Tranquil Comfort label, this album is a harmonious blend of soothing Tibetan singing bowl sounds and the rhythmic 4-7-8 breathing technique, designed to guide you towards deep relaxation and mindfulness.
Spanning a duration of one hour and two minutes, the album features fifteen tracks, each meticulously crafted to create a peaceful ambiance. From the gentle "Inhale Peace, Exhale Stress" to the calming "Breathing Bliss," every track is a journey into stillness and inner peace. The album also includes variations of the popular 4-7-8 breathing technique, such as "Plavini Pranayama" and "Alternate Nostril Breathing," providing a comprehensive guide to mindful breathing practices.
Tranquil Comfort, known for their expertise in creating relaxing soundscapes, has once again delivered an album that promises to be a sanctuary for those seeking respite from the hustle and bustle of daily life. Whether you're a seasoned meditation practitioner or a beginner looking to explore the benefits of mindful breathing, this album offers a soothing soundtrack to accompany your journey.