Inhale, Exhale, Repeat: The 4444 Rhythm

Dive into the soothing world of Breathing Technique Meditation with their latest release, "Inhale, Exhale, Repeat: The 4444 Rhythm." Set to drop on August 11, 2024, under the label Breathing Space Rec., this album is a meticulously crafted journey into the art of mindful breathing. Spanning a total of 62 minutes, the album features 18 tracks, each designed to guide you through various breathing patterns, primarily the 4-4-4-4 rhythm.

From the invigorating "Inhale, Exhale" to the tranquil "The Quiet Between," each track is a unique exploration of breathwork, aimed at promoting relaxation, focus, and overall well-being. Whether you're a seasoned practitioner or new to breathing techniques, this album offers a comprehensive toolkit for enhancing your meditation practice. The tracks range from energizing rhythms like "Repeat the Rhythm" to deeply calming pieces such as "Exhale Fatigue," ensuring a diverse and enriching experience.

Breathing Technique Meditation has crafted an album that is not just about listening but about engaging with your breath in a profound way. Perfect for both guided meditation sessions and personal relaxation, "Inhale, Exhale, Repeat: The 4444 Rhythm" is a testament to the power of breath in achieving inner peace and mental clarity.