Hour 5 Threshold – Calming Meditation Music for Sleep and Healing

Immerse yourself in the soothing sounds of "Hour 5 Threshold" by Yoga Music, a captivating album designed to aid in sleep and healing. Released on September 26, 2025, under the label Sonic Waves Radio, this 22-minute journey is crafted with a blend of binaural frequencies and healing energies, making it a perfect companion for meditation and relaxation.

The album features a variety of tracks, each with its unique frequency and purpose. From the deep focus meditation of "Binaural 174Hz Frequencies" to the celestial energy of "Binaural 528Hz Melody," Yoga Music weaves a tapestry of sounds that promote high vibration focus, energy healing, and gentle mindfulness. Tracks like "Energy Music with 285Hz Healing Energy" and "Ambient 285Hz Soundscape" offer a harmonious blend of ambient and healing frequencies, while "Celestial Meditation Waves at 396Hz" and "Energy Flow with 741Hz Healing Energy" provide a celestial and energetic experience.

Whether you're seeking to enhance your meditation practice, improve sleep quality, or simply unwind after a long day, "Hour 5 Threshold" offers a serene and healing soundscape. Yoga Music's expertise in creating calming and restorative music shines through in this album, making it a valuable addition to any relaxation or meditation routine.