Healthy Lifestyle

Immerse yourself in the soothing sounds of "Healthy Lifestyle" by Music to Relax in Free Time, a captivating album released on November 11, 2022, under Ambient 1 Records. Spanning a generous 1 hour and 36 minutes, this collection is a treasure trove of 71 tracks designed to melt away stress and promote well-being.

The album kicks off with "Come into Sight" and seamlessly transitions into the expansive "Relaxing Music for Walking Around Beijing" series, comprising 18 parts that evoke the serene ambiance of Beijing's streets. Each segment is a gentle journey, perfect for meditation, yoga, or simply unwinding after a long day. Tracks like "Clock Gift," "Waiting for Leap Year," and "Free Pass" add a touch of whimsy and introspection, while "Celebration," "Sabbatical," and "A Year of Joy" bring a sense of festivity and renewal.

Music to Relax in Free Time masterfully blends peaceful instrumental music with elements of nature, creating a harmonious soundscape that lowers blood pressure and reduces stress-related hormones. The album also includes tracks like "Heavenly Piano, Pt. 30" and "Morning Train Ride," which add depth and variety to the listening experience.

Whether you're looking to enhance your focus with binaural beats, practice mindfulness, or simply enjoy a moment of tranquility, "Healthy Lifestyle" offers a rich tapestry of sounds to accompany you. Dive into this relaxing journey and let the music guide you to a state of calm and rejuvenation.