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Calm Core's debut album, "Healing Beyond Pain," is a groundbreaking exploration into the world of somatic healing and emotional resilience. Set to release on March 20, 2025, under the label Silgoa Music, this album is a meticulously crafted journey through the body's natural healing processes. Spanning a full hour, the album is a collection of tracks designed to guide you through various somatic experiencing techniques, each track serving as a gentle yet powerful exercise to release stored tension, restore emotional stability, and promote overall well-being.
Calm Core, known for their innovative approach to sound therapy, blends soothing melodies with guided exercises to create an immersive experience that encourages listeners to connect with their bodies and emotions. From "Trauma Healing Exercises" to "Soothe Your Soul," each track is carefully composed to address specific aspects of emotional and physical healing. The album also features tracks focused on calming the vagus nerve, releasing muscle tension, and nurturing emotional resilience, making it a comprehensive toolkit for anyone seeking to heal and grow.
"Healing Beyond Pain" is not just an album; it's a testament to the power of sound and movement in promoting healing and well-being. Whether you're looking to release blocks, find your emotional anchor, or simply unwind, Calm Core's debut album offers a sanctuary of calm and a path to deeper self-awareness.