Harmony in Four Beats: The 4444 Breath Journey

Immerse yourself in the soothing rhythms of "Harmony in Four Beats: The 4444 Breath Journey" by Guided Breathing, a unique and calming experience set to release on August 5, 2024, under Breathing Space Rec. This album is a meticulously crafted journey through the art of breathwork, designed to guide you through a series of 4-4-4-4 breathing patterns across its fifteen tracks. Each piece, from the opening "Harmony in Four Beats" to the closing "Air's Gentle Flow," is a sonic exploration of mindfulness and relaxation, making it an ideal companion for meditation, yoga, or simply unwinding after a long day. With a total runtime of one hour and four minutes, this album offers a comprehensive journey into the world of conscious breathing, helping you find peace, strength, and serenity in every inhale and exhale.