Immerse yourself in a journey of tranquility and self-discovery with "Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul" by Rising Higher Meditation. Released on May 13, 2018, this album is a sanctuary of eight meticulously crafted guided meditations, each designed to soothe the mind and nurture the soul. With a total runtime of 1 hour and 18 minutes, this collection offers a comprehensive exploration of relaxation, presence, and inner peace.
Rising Higher Meditation, in collaboration with Jess Shepherd, presents a variety of meditative experiences. From full-body relaxation and mindfulness to developing energetic awareness and connecting with your inner being, each track is a step towards a more centered and peaceful existence. The album also includes specific meditations for stress and anxiety relief, making it a valuable tool for those seeking respite from the pressures of daily life.
The soothing piano compositions that accompany the guided meditations create a serene atmosphere, perfect for those looking to cultivate inner calm and joy. Whether you're a seasoned meditator or a beginner, this album provides a gentle yet powerful introduction to the transformative power of meditation. Dive into the tracks and let the healing, self-discovery, and peace begin.
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