Simply Yoga invites you to embark on a journey of tranquility and self-discovery with their latest album, "Grounding Practices." Released on November 18, 2024, under the label Yoga 4Ever, this 46-minute collection is a harmonious blend of 16 tracks designed to enhance your yoga and meditation practices. Each track is meticulously crafted around the 963 Hz frequency, known for its grounding and healing properties, to create a serene and balanced atmosphere.
From the soothing "963 Hz Wave - Grounding Practices" to the calming "963 Hz Sinusoidal Wave: Yin Yoga," Simply Yoga guides you through a variety of meditative and yoga practices. Whether you're seeking stress relief, improved flexibility, or a deeper connection with nature, this album offers a diverse range of tracks to support your wellness journey. The album also includes tracks like "Frequency Response at 963 Hz - Excursion Bed Yoga Retreat" and "963 Hz Tone: Loose Traveling Yoga Mat," which are perfect for creating a peaceful environment for your yoga sessions.
Simply Yoga's "Grounding Practices" is not just an album; it's an experience that combines the therapeutic benefits of sound frequencies with the ancient practice of yoga. The album is available on major streaming platforms like Apple Music, Spotify, and Deezer, making it easily accessible for your daily practice. Dive into the soothing tones and let Simply Yoga's expertly curated tracks guide you to a state of balance and harmony.