Four Steps to the Horizon: Breathing & Beyond with Tibetan Bowls

Immerse yourself in the serene and contemplative world of "Four Steps to the Horizon: Breathing & Beyond with Tibetan Bowls" by Breathing Technique Meditation. Set for release on June 3, 2024, via Breathing Space Rec., this album is a carefully crafted journey into the realm of mindfulness and relaxation. Spanning 46 minutes, the album features a harmonious blend of Tibetan bowls, gongs, and kora, all intertwined with various breathing techniques designed to guide you towards inner peace and tranquility.

Each track is meticulously composed to synchronize with specific breathing patterns, such as the 4-4-4-4 and 4444 breathing exercises, as well as box breathing. From the calming tones of "Tibetan Bowl for Chakra Opening" to the resonant chants of "Chanting Souls," this album is a sanctuary for those seeking to deepen their meditation practice or simply unwind in the embrace of soothing sounds. Breathing Technique Meditation invites you to explore the profound connection between breath, sound, and mindfulness, making "Four Steps to the Horizon" an essential addition to your collection of calming and introspective music.