Four Angles of Breath: A 4444 Calmness Guide

Dive into the tranquil world of "Four Angles of Breath: A 4444 Calmness Guide," the latest offering from Guided Box Breathing, set to release on July 30, 2024, under the Breathing Space Rec. label. This immersive collection spans 56 minutes and features 13 meticulously crafted tracks, each designed to guide you through the soothing 4-4-4-4 breathing pattern.

From the serene "Grace of the Exhale" to the invigorating "Bhastrika Breathing," each song is a journey into mindfulness and relaxation. Composer Simon Bircher has woven together a tapestry of calming melodies and rhythmic breathing exercises, making this album an essential tool for stress management and mental clarity. Whether you're a seasoned practitioner of breathing techniques or a newcomer seeking inner peace, "Four Angles of Breath" offers a comprehensive guide to achieving tranquility through breath.

The album's diverse tracks, including "Breathing Under Moonlight" and "Tibetan Practice," provide a rich auditory experience that complements various breathing exercises. Each track is thoughtfully constructed to enhance focus and promote a sense of calm, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

Guided Box Breathing's "Four Angles of Breath: A 4444 Calmness Guide" is not just an album; it's a comprehensive guide to harnessing the power of breath for a more peaceful and centered life.