Four Angles of Breath: A 4444 Calmness Guide alongside Tibetan Bowls

Immerse yourself in the tranquil world of "Four Angles of Breath: A 4444 Calmness Guide alongside Tibetan Bowls" by Mantra & Meditation, a serene escape released on April 20, 2024, under New Age Two Records. This 58-minute journey is a harmonious blend of guided breathing exercises and the resonant tones of Tibetan bowls, designed to cultivate a sense of peace and relaxation.

Each of the 14 tracks follows a 4-4-4-4 breathing pattern, guiding you through various techniques such as Holotropic Breathing, Bhastrika Breathing, and Tranquil Exhalations. The album begins with "Four Angles of Breath" and takes you through a series of tracks like "Breathe Into Light," "Inhaling, Holding, Exhaling," and "Breath of Hope," each offering a unique focus on breathwork and mindfulness.

The soothing sounds of Tibetan bowls accompany each track, enhancing the meditative experience and helping to create a calm environment for relaxation and introspection. Whether you're a seasoned practitioner or new to meditation, this album serves as a gentle guide to finding inner tranquility.

Mantra & Meditation's expertise in crafting meditative soundscapes shines through in this album, making it a perfect companion for your daily mindfulness practice or a relaxing end to a busy day. Dive into the calming rhythms and let the gentle guidance of Mantra & Meditation lead you to a state of profound relaxation.