Immerse yourself in the serene and enlightening world of Ada Plackes with her latest album, "Follow the Light of Mindfulness." Released on December 16, 2020, under the Tranquility Meditation Time label, this 58-minute journey is a collection of 15 tracks designed to guide you through various states of mindfulness and spiritual awareness.
Ada Plackes, known for her soothing and introspective music, collaborates with Jim Sieber on this album to create a harmonious blend of meditation and relaxation. Each track, from the affirming "Third Eye Affirmations" to the enlightening "Spiritual Enlightenment," is crafted to help you achieve a deeper sense of self-awareness and inner peace.
"Follow the Light of Mindfulness" is not just an album; it's an experience. The tracks are thoughtfully arranged to take you on a journey from breathwork and yoga sessions to mantras for the soul and higher transformations. Whether you're seeking self-healing, reaching balance, or cultivating loving kindness, this album offers a sanctuary for your mind and soul.
The album's title track, "Follow the Light of Mindfulness," sets the tone with its gentle, meditative melody, inviting you to embrace the present moment. Other standout tracks include "Breath of Life," a calming piece that encourages deep breathing and relaxation, and "Vedic Mindfulness," which blends ancient wisdom with modern meditation techniques.
Ada Plackes' music has been recognized for its therapeutic benefits, aiding in stress reduction, emotional healing, and spiritual growth. "Follow the Light of Mindfulness" is a testament to her ability to create music that resonates deeply with listeners, offering solace and inspiration in equal measure.
Whether you're a seasoned meditator or new to the practice, this album provides a gentle yet powerful guide to mindfulness. Let Ada Plackes' soothing voice and harmonious compositions be your companion on the path to inner peace and enlightenment.
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Ada Plackes
