Immerse yourself in the serene and expansive soundscape of "Floating," the latest offering from Meditation & Focus Workshop, released on June 26, 2023, under the Nordlicht Musik label. This captivating album spans a generous 1 hour and 42 minutes, featuring 50 tracks designed to guide you through a journey of deep relaxation, mindfulness, and personal growth.
Each track is meticulously crafted to entrain the brain to a Low Theta state, a realm of deep relaxation and heightened creativity. From the gentle "Dawn" to the tranquil "Zen Moments in Asnières-sur-Seine," the album weaves a tapestry of soothing ambient sounds, incorporating instruments like gongs and singing bowls to create a tranquil setting for meditation and focus.
The album is a testament to the power of mindfulness and cognitive behavioral therapy (CBT), offering a sanctuary for those seeking to clear mental chatter and elevate their spirit. Whether you're a seasoned practitioner or new to meditation, "Floating" provides a diverse range of tracks to support various practices, from yogic breath awareness to guided visualizations.
Meditation & Focus Workshop has curated a collection that not only aids in achieving inner peace but also fosters personal growth and self-awareness. Tracks like "Zen Mindfulness for Personal Growth" and "The Trek to True Freedom" serve as gentle reminders of the potential within each of us, encouraging listeners to embrace their journey with openness and acceptance.
"Floating" is more than just an album; it's an experience. It's a companion for those seeking to find their flow, whether through meditation, yoga, or simply taking a moment to breathe and reflect. Let the enchanting sounds of "Floating" be your guide to a state of wellness and tranquility.
Vinylscout