"Finding the Quiet in the Midst" is a serene and introspective journey crafted by Joshua Forest, released under the Seven Senses Records label on October 18, 2023. This 20-track album spans a soothing 1 hour and 8 minutes, offering a rich tapestry of meditative and ambient sounds designed to calm the mind and uplift the spirit.
The album begins with "Morning Insight Meditation," setting a peaceful tone that carries through tracks like "Peace On My Mind" and "Calm The Feeling." Joshua Forest masterfully blends traditional and modern elements, incorporating Japanese flute melodies in tracks such as "Forest Bathing (Japanese Flute)" and "Ancient Knowledge," which add a layer of cultural depth and tranquility.
Each track is meticulously composed to evoke a sense of inner peace and mindfulness. "Raise Your Awareness" and "Increase Your Imagination" encourage reflection and creativity, while "State of Kindness" and "Path to Enlightenment" inspire a sense of harmony and spiritual growth. The album also features therapeutic tracks like "Chakra Balancing Therapy" and "Silent Contemplation," which are perfect for relaxation and meditation practices.
"Finding the Quiet in the Midst" is a testament to Joshua Forest's ability to create immersive and calming soundscapes. Whether you're seeking a moment of quiet reflection or a deeper connection with your inner self, this album provides a sanctuary of sound that invites you to find your own quietude amidst the chaos of daily life.