Finding My Inner Calm in a World of Chaos

Album Description

Dive into the serene world of "Finding My Inner Calm in a World of Chaos," the latest offering from Meditatio, set to release on November 14, 2024, via MedAudio Ensemble. This 38-minute journey is designed to help you navigate the chaos of modern life and find your inner peace. Meditatio has crafted an album that focuses on the healing properties of the 396 Hz frequency, known for its ability to facilitate deep relaxation and spiritual growth.

The album features 13 tracks, each meticulously composed to guide you through various meditation techniques and affirmations. From "Body Awareness Therapy" to "Zen Garden Meditation," every track is a sanctuary, offering a moment of respite from the daily grind. Meditatio incorporates soothing breathwork and Havening Techniques® to create a sense of internal safety and tranquility. Whether you're a seasoned meditator or just starting out, this album provides a gentle introduction to the world of meditation, with techniques and tips for peaceful living.

"Finding My Inner Calm in a World of Chaos" is not just about quieting the mind; it's about reconnecting with your inner self and finding peace. Meditatio's soothing voice and expertly crafted soundscapes create an atmosphere of calm, making this album an essential tool for anyone seeking to incorporate meditation into their daily routine. So, find a comfortable spot, focus on your breath, and let Meditatio guide you to a place of deep inner peace.

November 14, 2024

2024 Silgoa

2024 MedAudio Ensemble

About Meditatio

Meditatio is a captivating artist whose work transcends traditional boundaries, blending the serenity of meditation with the power of music. Their unique approach, known as the vectorial technique, weaves intricate vocal compositions that guide the mind through a journey of focus and relaxation. Meditatio's pieces are designed to induce states of deep tranquillity, often associated with brainwave states like alpha and theta, fostering creativity and inner harmony. Their discography, including releases on the prestigious BIS label, showcases a mastery of vocal and choral arrangements that transport the listener to a place of profound stillness and reflection. Meditatio's art is not just about music; it's about creating an experience that unites the listener with a silent, dynamic centre, promoting mindfulness and a deeper engagement with life.