Finding Harmony in 4-7-8 Breaths

Dive into a world of tranquility and mindfulness with Meditative Channel's latest offering, "Finding Harmony in 4-7-8 Breaths." Released on July 16, 2024, under the Meditation Day Project label, this album is a meticulously crafted journey into the art of breathwork. Spanning a soothing 1 hour and 22 minutes, the album features 20 tracks, each designed to guide you through the transformative 4-7-8 breathing technique. From the serene "Breath of the Forest" to the calming "Breathing into Calm," every track is a testament to Meditative Channel's dedication to creating immersive, meditative experiences. Whether you're a seasoned practitioner or new to breathwork, this album is your perfect companion for achieving inner peace and harmony.