"Finding Calm After Chaos" by Trauma Free Flow, released on March 23, 2025, under Silgoa Music, is a 41-minute journey into the realm of relaxation and healing. This 15-track album, also featuring Quiet Moments, is designed to help you navigate through stress and trauma, offering a safe space for emotional and physical release. Each track, from "Body Relaxation" to "Tension Resolution," is crafted to guide you towards a state of tranquility and balance. Trauma Free Flow's unique approach combines soothing melodies with trauma-informed techniques, making this album a powerful tool for natural healing and emotional relief. Whether you're seeking to relax your body, calm your mind, or release pent-up emotions, "Finding Calm After Chaos" provides a gentle, supportive environment for your healing journey.