Center of Earth invites you to immerse yourself in the tranquil and restorative sounds of "Find Strength in Yielding, Not in Force," a captivating journey into the heart of mindfulness and serenity. Released on December 22, 2024, this 15-track album is a testament to the power of breathwork and meditation, guiding you through a series of calming and invigorating experiences.
Each track is meticulously crafted to incorporate the 4-7-8 breathing technique, a proven method for reducing stress and anxiety, and promoting relaxation. From the opening notes of "Find Strength in Yielding, Not in Force" to the concluding serenity of "Serene Zen Temple: 4-7-8 Breathing Exercise," Center of Earth weaves a tapestry of soothing melodies and rhythmic breathing patterns that encourage a deeper connection with your inner self.
The album's duration of one hour and one minute allows for a comprehensive exploration of the themes presented, making it an ideal companion for meditation sessions, yoga practices, or simply unwinding after a long day. The collaboration with Nature Rehab & Wellness ensures that the soundscape is not only aesthetically pleasing but also therapeutically beneficial.
"Find Strength in Yielding, Not in Force" is available on major streaming platforms, including Apple Music, Spotify, and TIDAL, making it accessible to a global audience seeking solace and tranquility in the modern world. Whether you are a seasoned meditator or new to the practice of mindfulness, this album offers a sanctuary of peace and rejuvenation.
Vinylscout