Embark on a journey of tranquility and self-discovery with "Feeling Free," the captivating album by Yoga & Meditación, released on December 18, 2022, under Elixir Music Records. This 55-minute collection is a harmonious blend of guided meditations and yoga practices designed to uplift, balance, and inspire.
Yoga & Meditación, known for their interactive workshops and free yoga classes, bring their expertise to this album, offering tracks that cater to both beginners and experienced practitioners. From "Shift and Evolve" to "Flexibility with Poses," each of the 19 tracks is crafted to guide you through various aspects of mindfulness, relaxation, and physical well-being.
The album begins with "Emotional Energy," setting the tone for a journey that explores "Mindful Detachment," "Managing Emotions," and ultimately, "Self Fulfillment." Tracks like "Surge in Serotonin" and "Grounded Euphoria" promise to boost your mood, while "Calming Down" and "Present Moment" offer solace and focus. Physical well-being is not overlooked, with tracks dedicated to "Perfect Posture," "Improves Balance," and "Ligaments Stretched."
"Feeling Free" is more than just an album; it's an invitation to explore the depths of your inner self, to find balance in the chaos of daily life, and to experience the profound benefits of yoga and meditation. Whether you're looking to turn your day around, open your lungs, or simply find a moment of peace, Yoga & Meditación's "Feeling Free" is your guide. So, find a comfortable space, press play, and let the journey begin.
Vinylscout