Immerse yourself in the soothing world of Deep Relax Spoken Words with their latest album, "Every Breath Is a New Beginning," set to release on December 12, 2024, under the Meditation Day Project label. This 20-track collection spans over 82 minutes of tranquil sounds and guided relaxation techniques, designed to help you find inner peace and mindfulness.
The album is centered around the 4-7-8 breathing technique, a simple yet powerful method to reduce stress and anxiety. Each track combines this technique with various relaxing activities and imagery, such as yoga, meditation, and nature sounds. From "Amazing Yoga (4-7-8 Relaxation Technique)" to "Tranquil Shores (4-7-8 Breath Cycle)," the album offers a diverse range of experiences to cater to your relaxation needs.
Deep Relax Spoken Words guides you through each track with calming narration, helping you focus on your breath and let go of daily stresses. The album also includes tracks that combine the 4-7-8 technique with creative pursuits like "Designing Your Own Clothes" and "Crochet Workshops," offering a unique blend of relaxation and inspiration.
Whether you're a seasoned meditation practitioner or new to relaxation techniques, "Every Breath Is a New Beginning" provides a comprehensive toolkit for achieving a state of calm and tranquility. Let the soothing words of Deep Relax Spoken Words and the gentle rhythms of the 4-7-8 breathing technique guide you towards a more peaceful state of mind.
2024 Silgoa2024 Meditation Day Project
Tracks
Every Breath Is a New Beginning, 4-7-8 Relaxation TechniqueDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Amazing Yoga (4-7-8 Relaxation Technique)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Designing Your Own Clothes, 4-7-8 Relaxation BreathingDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Yoga Poses by White Noise (4-7-8 Breathing)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Vine Growing: 4-7-8 Relaxation TechniqueDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Meditating During a Full Moon with 4-7-8 Breathing RoutineDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Tree Planting (4-7-8 Stress Relief Breathing)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Essential Spirit, 4-7-8 Breathing RoutineDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Concentration on Goals (4-7-8 Breath Rhythm)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Best Way (Guided 4-7-8 Breathing)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Ocean Nights (4-7-8 Method)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Massage for Well Being with Guided 4-7-8 BreathingDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Tranquil Shores (4-7-8 Breath Cycle)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Candlelight Meditation with Guided 4-7-8 BreathingDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Crochet Workshops, 478 BreathingDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Inspiring Sounds of Nature, 4-7-8 Breathing RoutineDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Positive Flow of Energy (Breathing 4-7-8)Deep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Mind and Body: 4-7-8 Breath RhythmDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Screenwriting Courses, 4-7-8 BreathingDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
Artistic Zen Workshops, 4-7-8 Calm BreathingDeep Relax Spoken Words, Zen Meditation, Meditation Zen Master
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