Manifest Now presents "Essential REM Sleep 1-4 Hz Frequency Therapy," a unique spoken word album designed to guide you into a state of deep, restful sleep. Released on April 11, 2025, under Flower City Records, this 17-minute journey into the world of delta frequencies (1-4 Hz) is produced by Flower City Sounds. The album is composed of seven tracks, each focusing on different aspects of sleep induction and relaxation, such as "Deep Wave Slumber," "The Calm Before Dreaming," and "Slow Wave Dreaming."
This album is not just about helping you fall asleep; it's about enhancing the quality of your sleep. The delta frequencies used in this album are known for promoting deep sleep, healing, and regeneration, as well as reducing stress and anxiety. Manifest Now's soothing spoken word guides you through each track, helping to unlock your sleep cycle and promote ultimate rest.
"Essential REM Sleep 1-4 Hz Frequency Therapy" is more than just an album; it's a tool for improving your sleep health. Whether you're struggling with insomnia, stress, or just looking to improve your sleep quality, Manifest Now's expertly crafted spoken word and delta frequencies can help you achieve the deep, restful sleep you need. So, dim the lights, get comfortable, and let Manifest Now guide you into a world of peaceful slumber.
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