Elixir of Breath: The 4-7-8 Healing Practice

Dive into the soothing world of Breathing Dreams with their latest release, "Elixir of Breath: The 4-7-8 Healing Practice." This album, set to release on July 9, 2024, under Breathing Space Rec., is a meticulously crafted collection of 13 tracks designed to guide you through the transformative power of the 4-7-8 breathing technique. Spanning 55 minutes, each track is a journey in itself, inviting you to inhale serenity and exhale chaos.

From the gentle whispers of "Whispering Peace" to the tranquil exhalations of "Tranquil Exhalations," Breathing Dreams weaves a tapestry of calming sounds and rhythms. The album opens with "Elixir of Breath," setting the tone for a peaceful exploration of breathwork. Tracks like "Inhale the Serenity" and "Echoes of Deep Breaths" are perfect for those seeking a moment of tranquility, while "Tibetan Practice" and "Sunrise Breaths" offer a deeper dive into meditative states.

Whether you're new to the 4-7-8 breathing technique or a seasoned practitioner, "Elixir of Breath" provides a comprehensive guide to harnessing the power of breath. The album's soothing melodies and rhythmic patterns make it an ideal companion for relaxation, meditation, or simply unwinding after a long day. Breathing Dreams' unique approach to breathwork ensures that each track is not just a piece of music, but a tool for inner peace and healing.

Breathing Dreams is an artist who weaves together a tapestry of vivid imagery and profound symbolism, drawing from the rich landscape of dreams and the spiritual significance of breath. Their work spans across various mediums, including 3D art, carving, and illustration, each piece inviting the viewer to explore the depths of their subconscious and the universal human experience. Breathing Dreams delves into the duality of dreams, capturing both their whimsical and terrifying aspects, and translates these into striking visual narratives. Inspired by the mindfulness practices of Buddhism and the spiritual interpretations of Islam, their art encourages a mindful, centered approach to life, urging viewers to find inner peace and awareness. With a unique ability to breathe life into dreams, Breathing Dreams creates art that is not just seen, but felt and experienced, leaving a lasting impression on all who encounter it.